Why Tai Chi
Experience the mental and health benefits of our Tai Chi Quan Program.
Tai Chi Quan, known as Tai Chi, is an ancient Chinese martial art that literally means "Supreme Ultimate Boxing". This martial arts was created as a self-defense system, and our version still maintains many of these effective features, however, it has gained wide popularity throughout the world for its health benefits and calming effect.
Increased Strength
Improved Flexibility
More Vitality
Enhanced Circulation
Inner Peace
Focus
Mobility
Tai Chi has been shown to increase flexibility, circulation, cardiovascular fitness, focus and mental peace of mind. There is even evidence that Tai Chi will also allow you to have reduced chronic pain along with stress and anxiety relief.
The style of Tai Chi we practice at McCoy's Action Karate is Modern Tai Chi Quan 24, derived from Yang Style.
Group Classes
Increased Strength - Improved Flexibility - More Vitality - Enhanced Circulation - Inner Peace
MAK has the ability to schedule private classes for Tai Chi Quan 24 as frequently as once a week with a variety of instructors. Classes are every Saturday at 8:30am and taught by certified instructors. We have a per class rate of only $20 and a monthly rate of $75. Give us a call at 508.832.4110 or see us at the front desk for information or to schedule your group Lessons for Tai Chi Quan, and start your healthier life.
Corporate / Group
Tai Chi for Groups and Large Groups Looking for Focus, Concentration, Relaxation, Fitness and Stress Release
Our Corporate Tai Chi is brought to your place of business, and is adaptable to small or large groups. (For example, the largest group we have taught is 5000 high school students.) These programs can be from 30 minutes to 2 hours in length, though we have found 60 minutes seems to be the best length.
If you would like us to contact you about our Corporate Tai Chi programs, you can give us a call, 508.832.4110 - Ask for Anne, or fill out the form at the bottom of the page, and we will get back to you shortly.
If you would like us to contact you about our Corporate Group programs, you can give us a call, at 508.832.4110 - Ask for Anne,
or fill in the form at the bottom of this page and we will get back to you.
